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    Discussion in 'General Discussion Forum' started by sogenius, Mar 11, 2013.

    1. sogenius

      sogenius New Member

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      Fellow Botters,

      Please, Don't forget to go to the GYM. Don't let this program make you get that lazy.

      Lift Weights
      Eat Right
      Sleep Right
      Get Girls
      Check AH
      ???
      Profit.

      Regards,
      Your Boy.


      Kickazz asks: "Do you even lift bro?"
       
      Last edited by a moderator: Mar 11, 2013
    2. Cocaine

      Cocaine Banned

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      This is actually a good thread.
       
    3. sogenius

      sogenius New Member

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      Start Slow guys.

      Go in, Grab the 10-15lbs free weights and do as many as your body will let you.
      Take a rest break 1-2mins
      Rinse and repeat 2-3 times.

      Anyone that wants to start and need some advice let me know.

      Here are my before and after pictures here:

      BEFORE - 24-7 WOW + Honorbuddy
      IMG_0407 (2).JPG

      AFTER: 12-7 WOW + Honorbuddy + Gym

      IMG_0082.JPG IMG_0091 (2).JPG IMG_0175 (2).JPG
       
    4. Cocaine

      Cocaine Banned

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      You went from Martin Lolrence to Wiz Queefa? I'm confused.
       
    5. sogenius

      sogenius New Member

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      Nah bro. Lol. Overweight to tightned / fit

      Above pic 320lb
      Bottom 185
       
    6. razer

      razer New Member

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      This is a LoL.
       
    7. Vanhorne86

      Vanhorne86 New Member

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      Fair play :)
       
    8. Kickazz006

      Kickazz006 Well-Known Member Moderator

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      >:-D
       
    9. furyz0r

      furyz0r Member

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      With all my accounts banned, I have no money.
       
    10. bambam922

      bambam922 Well-Known Member Moderator

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      What the hell is a Gym?
       
    11. sogenius

      sogenius New Member

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      damn, didnt even notice I got rolled lol
       
    12. CodenameG

      CodenameG New Member

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      i went to the gym the other day,
      had my pikachu thunderbolt Misty's Staryu back to the dark ages and once she was out of pokemon i got the badge i needed.
       
    13. hutnik

      hutnik Member

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      Lift Weights
      Eat Right
      Sleep Right - check
      Get Girls
      Check AH - check
      ???
      Profit. - check

      :)
       
    14. Albanuva

      Albanuva New Member

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      ^This
       
    15. Cocaine

      Cocaine Banned

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      One day WoW will be banned from us in the form of a blazing, burning Blizzard development studios inferno.

      I remember being boned and only having a Charmander and Onyx, I raged @ my gameboy for awhile. Bulbasaur was better anyway.
       
    16. diabloykiss

      diabloykiss New Member

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      guys not only go to the Gym, that is for fat boys. real men goes running after gym. who wants muscle if you cant use them? Also master pull ups and you'll become a boss.

      tru story
       
    17. Declan

      Declan New Member

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      Hi Sogenius,
      Agree with you and like to say gyms are the ideal places to increase your health, build muscles and tone body. Gym staff will provide you tips regarding your regular workout and nutritive diet plans and members will motivate you to stick with your fitness plans.
       
    18. buzzerbeater

      buzzerbeater Well-Known Member

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      Before gym: 130lbs

      Now With gym: 185lbs


      I think i'm doing it wrong...

      (Great place for sure!)
       
    19. huntersmoon

      huntersmoon New Member

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    20. ViggoL

      ViggoL Banned

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      Good job, I'm impressed. :)
       

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