*sigh*. He was linking you to the forum's search facility. I believe it was his attempt at humour. Your best best is to go here : http://www.buddyforum.de/forumdisplay.php?5-Gatherbuddy-Profiles and look through each section, picking a relevant profile with good feedback.
There is no single profile for it. Andm any if not most would suggest either hand levellign to the cap or using HB. Just, check the sections.. I prefer Hand over hb, I can level to 450 by hand in a few hands,,
